How many calories in

Ham and Cheese Roll Up

  • 0
  • 0.5
  • 64

80 calories

Ham and Cheese Roll Up

Recommendation:
We recommend to try Ham and Cheese Roll Up with a protein diet shake to burn belly fat quickly.

Best diets with Ham and Cheese

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat (bad) 1g 67%
Total Carbohydrate 6g 3%
Sodium 0.21g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Ham and Cheese

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ham and Cheese Roll Up?
Ham and Cheese Roll Up contains cholesterol, sugars.

What's bad in Ham and Cheese Roll Up?
Nothing. Ham and Cheese contains only good nutrients such as: sugars, cholesterol.

What is one serving of Ham and Cheese Roll Up?
One serving size of Ham and Cheese Roll Up is one oz..

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen servings a day.

What is in Ham and Cheese Roll Up?
Ham and Cheese Roll Up contains:

How many sugar contains in one serving of Ham and Cheese Roll Up?
Ham and Cheese Roll Up doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham and Cheese Roll Up?
You can get 5% of your DV from one serving of Ham and Cheese Roll Up.

Conclusion:

Ham and Cheese Roll Up is a good source of cholesterol, sugars. Ham and Cheese Roll Up has 80 calories (forty calories from fat), 4 grams of protein, six grams of carbs and four grams of fat. Warning — it has a forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

White Rice
Pepperoni Bread
Macaroni & Cheese

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