Baked Potato, Plain

Recommendation:
Combine Baked Potato, Plain 1 serving with a protein diet to burn fat quickly.

Best diets with Baked Potato, Plain

Calories from fat: 40 (6% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 631
- Calories: 280
- Calories from fat: 40 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 serving

Nutrition	per serving	DV
Protein	6g	12%
Calories	280 cal	16%
Calories from Fat	40 cal	6%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat (bad)	1g	67%
Total Carbohydrate	54g	23%
Sodium (good)	0.085g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%

Top 10 diets with Baked Potato, Plain

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Baked Potato, Plain?
Baked Potato, Plain ingredients: cholesterol, sodium, dietary fiber, sugars.

What is in this product?
Ingredients:

What is one serving ?
Serving of Baked Potato, Plain is 1 serving.

What is bad in Baked Potato, Plain?
Nothing.

Can I lose weight with Baked Potato, Plain?
Of course, you can if you eat no more than five servings.

How many sugar contains in one serving of Baked Potato, Plain?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato, Plain?
You can get 16% of your DV from one serving of Baked Potato, Plain.

Conclusion:

Baked Potato, Plain is a good source of dietary fiber, sodium, cholesterol, sugars. It has two hundreds eighty calories (40 calories from fat), 6 g of protein, 54 g of carbohydrates and 5 grams of fat. Be careful: it has a 40 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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