How many calories in

Loaded Mashed Potatoes

  • 0
  • 0.5
  • 58

35 calories

Loaded Mashed Potatoes

Recommendation:
Combine 1 oz. with the protein to burn fat.

Best diets with Loaded Mashed Potatoes

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 35
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 1g 2%
Calories 35 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat (bad) 1g 67%
Total Carbohydrate 3g 1%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Loaded Mashed Potatoes

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Loaded Mashed Potatoes?
Of course, it's possible if you eat no more than seventeen serving sizes per day.

What is bad in Loaded Mashed Potatoes?
We don't know anything bad about it.

What is one serving size?
Serving size of Loaded Mashed Potatoes is 1 oz..

What is inside Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains:

Any good ingredients are in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains cholesterol, sugars.

How many sugar contains in one serving of Loaded Mashed Potatoes?
Loaded Mashed Potatoes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Loaded Mashed Potatoes?
You can get 2% of your DV from one serving of Loaded Mashed Potatoes.

Conclusion:

Loaded Mashed Potatoes is a good source of sugars, cholesterol. Loaded Mashed Potatoes has thirty five calories (20 calories from fat), 1 g of protein, three g of carbohydrates and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Twice Baked Potatoes
Alfredo Au Gratin Potatoes
Sticky Bun

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