How many calories in

Corn

  • 0
  • 1
  • 78

50 calories

Corn

Recommendation:
Combine it and the meal replacement shake to lose weight.

Best diets with Corn

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 50
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat (bad) 1g 67%
Total Carbohydrate 6g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Corn

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Corn?
Of course, it's possible if you eat no more than twenty serving sizes.

What is bad in Corn?
We don't know anything bad about it.

What is one serving of Corn?
Serving size of Corn is one oz..

What is inside Corn?
Ingredients list:

What good ingredients are in Corn?
Corn contains saturated fat, cholesterol, sodium, sugars.

How many sugar contains in one serving of Corn?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn?
You can get 3% of your DV from one serving of Corn.

Conclusion:

Corn is a good source of cholesterol, sodium, saturated fat, sugars. Product has 50 calories (twenty calories from fat), one grams of protein, six grams of carbohydrates and 2 grams of fat. Warning: product has a 20 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mozzarella
Cheesy New Potatoes
Montemore Cheese

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