How many calories in

Onion Rings

  • 0
  • 1
  • 71

780 calories

Onion Rings

Recommendation:
Try Onion Rings 1 serving with a protein diet to burn fat faster.

Best diets with Onion Rings

Calories from fat: 510 (77% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 780
  • - Calories from fat: 510 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 8g 17%
Calories 780 cal 46%
Calories from Fat 510 cal 77%
Total Fat 58g 92%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 59g 25%
Sodium (bad) 1.72g 75%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Top 10 diets with Onion Rings

Ways to burn 780 calories:

  • 236 min
  • 89 min
  • 72 min
More ways to burn calories faster

F. A. Q.

What's bad in Onion Rings?
We don't know anything bad about it. Onion Rings contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 1 serving sizes.

Any good ingredients are in Onion Rings?
Onion Rings contains cholesterol, dietary fiber, protein.

What is 1 serving of Onion Rings?
One serving of Onion Rings is 1 serving.

What’s Onion Rings?
Ingredients:

How many sugar contains in one serving of Onion Rings?
1 serving contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings?
You can get 46% of your DV from one serving of Onion Rings.

Conclusion:

Onion Rings is a good source of cholesterol, dietary fiber, protein. Product has seven hundreds eighty calories (five hundreds ten calories from fat), eight g of protein, fifty nine grams of carbs and fifty eight grams of fat. Be careful — it has a 510 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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