How many calories in

Swiss Cheese

  • 0
  • 1
  • 52

220 calories

Swiss Cheese

Recommendation:
Try Swiss Cheese 1 unit with a protein diet shake to lose weight faster.

Best diets with Swiss Cheese

Calories from fat: 150 (23% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 220
  • - Calories from fat: 150 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 15g 31%
Calories 220 cal 13%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 1g 0%
Sodium 0.135g 6%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Swiss Cheese

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Swiss Cheese is one unit.

Can I burn fat with Swiss Cheese?
Yes, you can if you eat no more than six servings per day.

What is bad in Swiss Cheese?
We don't know anything bad about it. Swiss Cheese contains only good ingredients.

What’s Swiss Cheese?
Ingredients:

Any good ingredients are in Swiss Cheese?
Swiss Cheese ingredients: sugars, protein.

How many sugar contains in one serving of Swiss Cheese?
Swiss Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss Cheese?
You can get 13% of your DV from one serving of Swiss Cheese.

Conclusion:

Swiss Cheese is a good source of sugars, protein. It has 220 calories (one hundred fifty calories from fat), fifteen grams of protein, one grams of carbs and 17 g of fat. Be careful — it has a one hundred fifty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Shredded Loaded Hash Browns

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