How many calories in

Grilled Ham Steak

  • 0
  • 1
  • 104

260 calories

Grilled Ham Steak

Recommendation:
Combine 1 serving with the whey protein shake to burn fat.

Best diets with Grilled Ham Steak

Calories from fat: 90 (14% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 260
  • - Calories from fat: 90 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 34g 71%
Calories 260 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (bad) 2.1g 91%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars 6g 14%
Top 10 diets with Grilled Ham Steak

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What's bad in Grilled Ham Steak?
Nothing. Grilled Ham Steak contains only good ingredients.

What is inside Grilled Ham Steak?
Ingredients:

Can I lose weight with this product?
Of course, it's possible if you consume no more than five serving sizes.

What is one serving size?
Serving of Grilled Ham Steak is one serving.

What good ingredients are in Grilled Ham Steak?
Grilled Ham Steak ingredients: protein.

How many sugar contains in one serving of Grilled Ham Steak?
1 serving contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Ham Steak?
You can get 15% of your DV from one serving of Grilled Ham Steak.

Conclusion:

Grilled Ham Steak is a good source of protein. It has 260 calories (ninety calories from fat), thirty four grams of protein, nine g of carbohydrates and ten grams of fat. Warning: Grilled Ham Steak has a 90 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Waffle with syrup
Whole Red Velvet Waffle with syrup
Muffin Banana Nut

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