How many calories in

Steak

  • 0
  • 1
  • 44

200 calories

Steak

Recommendation:
We recommend to try it and a whey protein to burn fat faster.

Best diets with Steak

Calories from fat: 100 (15% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 200
  • - Calories from fat: 100 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 23g 48%
Calories 200 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 0g 0%
Sodium 0.28g 12%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Steak

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What is 1 serving ?
Serving of Steak is 1 unit.

Any good ingredients are in Steak?
Steak contains sugars, protein.

What's bad in Steak?
Nothing.

Can I burn fat with Steak?
Yes, you can if you eat no more than 7 serving sizes a day.

How many sugar contains in one serving of Steak?
Steak doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Steak?
You can get 12% of your DV from one serving of Steak.

Conclusion:

Steak is a good source of protein, sugars. Steak has 200 calories (100 calories from fat), 23 grams of protein, g of carbs and 11 g of fat. Be careful — it has a one hundred calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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