How many calories in

Garlic Mashed Potatoes

  • 0
  • 1
  • 49

459 calories

Garlic Mashed Potatoes

Recommendation:
Combine Garlic Mashed Potatoes 1 order and a protein shake to lose weight faster.

Best diets with Garlic Mashed Potatoes

Calories from fat: 253 (38% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 459
  • - Calories from fat: 253 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 459 cal 27%
Calories from Fat 253 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 15g 88%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.08g 47%
Cholesterol 0.04g 13%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Top 10 diets with Garlic Mashed Potatoes

Ways to burn 459 calories:

  • 139 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Garlic Mashed Potatoes contains:

What is one serving ?
One serving size of Garlic Mashed Potatoes is one order.

What's bad in Garlic Mashed Potatoes?
We don't know anything bad about it.

What good ingredients are in Garlic Mashed Potatoes?
Garlic Mashed Potatoes contains dietary fiber.

Can I lose weight with this product?
Yes, it's possible if you consume no more than three servings per day.

How many sugar contains in one serving of Garlic Mashed Potatoes?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Garlic Mashed Potatoes?
You can get 27% of your DV from one serving of Garlic Mashed Potatoes.

Conclusion:

Garlic Mashed Potatoes is a good source of dietary fiber. Product has 459 calories (two hundreds fifty three calories from fat), 6 grams of protein, forty five grams of carbs and 28 grams of fat. Warning — Garlic Mashed Potatoes has a two hundreds fifty three calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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