How many calories in

Onion Rings

  • 0
  • 1
  • 71

816 calories

Onion Rings

Recommendation:
We recommend to try Onion Rings 1 order with the protein diet shake to lose weight.

Best diets with Onion Rings

Calories from fat: 441 (66% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 816
  • - Calories from fat: 441 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 816 cal 48%
Calories from Fat 441 cal 66%
Total Fat 49g 78%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 90g 38%
Sodium (bad) 1.819g 79%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Top 10 diets with Onion Rings

Ways to burn 816 calories:

  • 247 min
  • 93 min
  • 75 min
More ways to burn calories faster

F. A. Q.

What is in Onion Rings?
Ingredients list:

What is bad in Onion Rings?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than one serving sizes a day.

What good ingredients are in Onion Rings?
Onion Rings contains saturated fat, cholesterol, dietary fiber, protein.

What is one serving size?
One serving size of Onion Rings is one order.

How many sugar contains in one serving of Onion Rings?
1 order contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings?
You can get 48% of your DV from one serving of Onion Rings.

Conclusion:

Onion Rings is a good source of cholesterol, protein, dietary fiber, saturated fat. Product has eight hundreds sixteen calories (441 calories from fat), eleven grams of protein, ninety g of carbs and forty nine g of fat. Be careful: product has a 441 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Seasoned Rice
Lettuce Wrap Sauce (2 oz.)
Mandarin Orange Pork

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