How many calories in

Blue Cheese

  • 0
  • 1
  • 63

200 calories

Blue Cheese

Recommendation:
Combine Blue Cheese 1 unit and a meal replacement shake to lose weight quickly.

Best diets with Blue Cheese

Calories from fat: 150 (23% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 12g 25%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (bad) 0.77g 33%
Cholesterol 0.05g 17%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Blue Cheese

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Blue Cheese is one unit.

Can I lose weight with Blue Cheese?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is bad in Blue Cheese?
Nothing.

What good ingredients are in Blue Cheese?
Blue Cheese contains sugars, protein.

What is in this product?
Ingredients:

How many sugar contains in one serving of Blue Cheese?
1 unit contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Blue Cheese?
You can get 12% of your DV from one serving of Blue Cheese.

Conclusion:

Blue Cheese is a good source of protein, sugars. Product has 200 calories (150 calories from fat), twelve g of protein, two grams of carbs and 16 g of fat. Be careful: product has a 150 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Biscuit, Cheddar w/ Butter
Frisch's Wheat Toast
Cheddar Biscuit with butter

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