How many calories in

Tamarindo

  • 0
  • 5
  • 45

287 calories

Tamarindo

Recommendation:
Try Tamarindo and the protein to lose weight quickly.

Best diets with Tamarindo

Protein: 3.4g (7% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 287
  • - Protein: 3.4g

Nutrition Facts

One Serving size: 1 cup (120g)

Nutrition per serving DV
Protein 3.4g 7%
Calories 287 cal 17%
Total Fat 0.7g 1%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 75g 32%
Sodium (good) 0.0336g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 69g 160%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0042g 6%
Iron (good) 0.00324g 18%
Calcium 0.08g 8%
Top 10 diets with Tamarindo

Ingredients

TAMARIND

Ways to burn 287 calories:

  • 86 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tamarindo?
Tamarindo ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.

What's bad in Tamarindo?
We don't know anything bad about it. Tamarindo contains only good nutrients such as: saturated fat, iron, added sugars, cholesterol, dietary fiber, sodium.

What is one serving size?
Serving size of Tamarindo is one cup (one hundred twenty g).

What is in Tamarindo?
Ingredients list: TAMARIND

Can I lose weight with Tamarindo?
Of course, it's possible if you eat no more than five serving sizes per day.

How many sugar contains in one serving of Tamarindo?
1 cup (120g) contains 69 grams of sugar, it’s 160% of your daily value.

What is the daily value of calories I can get from 1 serving of Tamarindo?
You can get 17% of your DV from one serving of Tamarindo.

Conclusion:

Tamarindo is a good source of sodium, cholesterol, iron, saturated fat, added sugars, dietary fiber. It has two hundreds eighty seven calories, three grams of protein, 75 g of carbohydrates and NO fat. It has NO calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic, Watermelon, 3-7 Lbs, Mini Seedless
Organic, Tamarindo
Watermelon, 3-7 Lbs, Mini Seedless

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