How many calories in

Loaded Mashed Potatoes

  • 0
  • 1
  • 73

318 calories

Loaded Mashed Potatoes

Recommendation:
We recommend to try Loaded Mashed Potatoes with the protein diet to lose weight quickly.

Best diets with Loaded Mashed Potatoes

Calories from fat: 172 (26% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 318
  • - Calories from fat: 172 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 318 cal 19%
Calories from Fat 172 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 1.054g 46%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Top 10 diets with Loaded Mashed Potatoes

Ways to burn 318 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What's bad in Loaded Mashed Potatoes?
Nothing.

What’s this product?
Ingredients list:

What is one serving ?
One serving size of Loaded Mashed Potatoes is 1 order.

Can I burn fat with Loaded Mashed Potatoes?
Yes, it's possible if you consume no more than 4 serving sizes.

Any good ingredients are in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains cholesterol, dietary fiber, sugars, protein.

How many sugar contains in one serving of Loaded Mashed Potatoes?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Loaded Mashed Potatoes?
You can get 19% of your DV from one serving of Loaded Mashed Potatoes.

Conclusion:

Loaded Mashed Potatoes is a good source of sugars, protein, cholesterol, dietary fiber. Loaded Mashed Potatoes has three hundreds eighteen calories (one hundred seventy two calories from fat), 9 grams of protein, 28 g of carbohydrates and nineteen grams of fat. Warning — Loaded Mashed Potatoes has a 172 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mashed Potatoes and Gravy
Macaroni and Cheese
Macaroni Salad

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