Mashed Potatoes and Gravy

Recommendation:
Combine it and a meal replacement shake to burn fat.

Best diets with Mashed Potatoes and

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 311
- Calories: 250
- Calories from fat: 120 cal
- Protein: 5g

Nutrition Facts

Nutrition	per serving	DV
Protein	5g	10%
Calories	250 cal	15%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium (bad)	1g	43%
Cholesterol	0.03g	10%
Dietary Fiber	2g	8%
Sugars	3g	7%

Top 10 diets with Mashed Potatoes and

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Mashed Potatoes and Gravy is .

Can I burn fat with Mashed Potatoes and Gravy?
Yes, it's possible if you consume no more than 6 serving sizes per day.

What's bad in Mashed Potatoes and Gravy?
Nothing.

What good ingredients are in Mashed Potatoes and Gravy?
Mashed Potatoes and Gravy ingredients: none.

What is inside Mashed Potatoes and Gravy?
Mashed Potatoes and Gravy contains:

What is the daily value of calories I can get from 1 serving of Mashed Potatoes and Gravy?
You can get 15% of your DV from one serving of Mashed Potatoes and Gravy.

Conclusion:

Product has 250 calories (one hundred twenty calories from fat), 5 g of protein, 29 grams of carbohydrates and thirteen g of fat. Be careful: Mashed Potatoes and Gravy has a 120 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Macaroni Salad
♦ Loaded Mashed Potatoes
♦ Bagel with Cream Cheese