How many calories in

Mashed Potatoes-Loaded

  • 0
  • 1
  • 39

380 calories

Mashed Potatoes-Loaded

Recommendation:
Try Mashed Potatoes-Loaded 1 order with the protein diet shake to burn fat.

Best diets with Mashed Potatoes-Loaded

Calories from fat: 210 (32% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 380
  • - Calories from fat: 210 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 380 cal 22%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 1.03g 45%
Cholesterol 0.03g 10%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Mashed Potatoes-Loaded

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than three serving sizes per day.

What is bad in Mashed Potatoes-Loaded?
Nothing. Mashed Potatoes-Loaded contains only good ingredients.

What is in this product?
Mashed Potatoes-Loaded contains:

What good ingredients are in Mashed Potatoes-Loaded?
Mashed Potatoes-Loaded contains dietary fiber, sugars, protein.

What is one serving ?
Serving size of Mashed Potatoes-Loaded is 1 order.

How many sugar contains in one serving of Mashed Potatoes-Loaded?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes-Loaded?
You can get 22% of your DV from one serving of Mashed Potatoes-Loaded.

Conclusion:

Mashed Potatoes-Loaded is a good source of sugars, dietary fiber, protein. Product has 380 calories (two hundreds ten calories from fat), eleven g of protein, 32 g of carbs and twenty four g of fat. Be careful — it has a two hundreds ten calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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