How many calories in

Plate sides: rice, lettuce, guacamole, flour tortillas

  • 0
  • 1
  • 76

390 calories

Plate sides: rice, lettuce, guacamole, flour tortillas

Recommendation:
Combine Plate sides: rice, lettuce, guacamole, flour tortillas with the protein to lose weight quickly.

Best diets with Plate sides: rice

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 390
  • - Protein: 8g

Nutrition Facts

One Serving size: 8.2 oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 390 cal 23%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 66g 28%
Sodium (bad) 1.21g 53%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Plate sides: rice

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Plate sides: rice, lettuce, guacamole, flour tortillas?
Plate sides: rice, lettuce, guacamole, flour tortillas ingredients: cholesterol, dietary fiber, sugars, protein.

What is in this product?
Ingredients list:

Can I lose weight with this product?
Of course, it's possible if you eat no more than three serving sizes per day.

What is bad in Plate sides: rice, lettuce, guacamole, flour tortillas?
We don't know anything bad about it. Plate sides: rice contains only good nutrients such as: protein, sugars, dietary fiber, cholesterol.

What is one serving of Plate sides: rice, lettuce, guacamole, flour tortillas?
One serving size of Plate sides: rice, lettuce, guacamole, flour tortillas is 8.2 oz.

How many sugar contains in one serving of Plate sides: rice, lettuce, guacamole, flour tortillas?
8.2 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Plate sides: rice, lettuce, guacamole, flour tortillas?
You can get 23% of your DV from one serving of Plate sides: rice, lettuce, guacamole, flour tortillas.

Conclusion:

Plate sides: rice, lettuce, guacamole, flour tortillas is a good source of sugars, protein, dietary fiber, cholesterol. It has three hundreds ninety calories, 8 grams of protein, sixty six grams of carbs and 10 grams of fat. It has 0 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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