How many calories in

Squash Casserole

  • 0
  • 1
  • 35

337 calories

Squash Casserole

Recommendation:
Try Squash Casserole with the meal replacement shake to burn belly fat faster.

Best diets with Squash Casserole

Calories from fat: 211 (32% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 337
  • - Calories from fat: 211 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 337 cal 20%
Calories from Fat 211 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 0.669g 29%
Cholesterol 0.042g 14%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Top 10 diets with Squash Casserole

Ways to burn 337 calories:

  • 102 min
  • 38 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Squash Casserole?
Yes, you can if you eat no more than four servings per day.

Any good ingredients are in Squash Casserole?
Squash Casserole ingredients: dietary fiber, protein.

What is one serving ?
Serving of Squash Casserole is one order.

What is bad in Squash Casserole?
We don't know anything bad about it.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Squash Casserole?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash Casserole?
You can get 20% of your DV from one serving of Squash Casserole.

Conclusion:

Squash Casserole is a good source of protein, dietary fiber. Squash Casserole has three hundreds thirty seven calories (two hundreds eleven calories from fat), 10 g of protein, 24 grams of carbohydrates and twenty three grams of fat. Be careful: it has a two hundreds eleven calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Sweet Potato Fries
Bread Multi Grain - Whole
Loaded Baked Potato, with butter, sour cream, cheese, bacon bits, onions

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