How many calories in

Mashed Potatoes w/ Black Pepper Gravy

  • 0
  • 1
  • 49

310 calories

Mashed Potatoes w/ Black Pepper Gravy

Recommendation:
We recommend to try 1 order and a whey protein to burn belly fat quickly.

Best diets with Mashed Potatoes w/

Calories from fat: 160 (24% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 310
  • - Calories from fat: 160 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 310 cal 18%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 1.3g 57%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Top 10 diets with Mashed Potatoes w/

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Mashed Potatoes w/ Black Pepper Gravy?
Of course, you can if you eat no more than four serving sizes per day.

What is bad in Mashed Potatoes w/ Black Pepper Gravy?
We don't know anything bad about it. Mashed Potatoes w/ contains only good nutrients.

Any good ingredients are in Mashed Potatoes w/ Black Pepper Gravy?
Mashed Potatoes w/ Black Pepper Gravy ingredients: cholesterol, dietary fiber, sugars.

What’s this product?
Ingredients:

What is one serving ?
One serving size of Mashed Potatoes w/ Black Pepper Gravy is one order.

How many sugar contains in one serving of Mashed Potatoes w/ Black Pepper Gravy?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes w/ Black Pepper Gravy?
You can get 18% of your DV from one serving of Mashed Potatoes w/ Black Pepper Gravy.

Conclusion:

Mashed Potatoes w/ Black Pepper Gravy is a good source of dietary fiber, sugars, cholesterol. Product has 310 calories (160 calories from fat), five g of protein, thirty five g of carbs and 17 grams of fat. Warning — product has a 160 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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