Everything Bagel

Recommendation:
Try it with the whey protein to burn fat quickly.

Best diets with Everything Bagel

Calories from fat: 100 (15% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 471
- Calories: 430
- Calories from fat: 100 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	430 cal	25%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	5g	29%
Total Carbohydrate	71g	30%
Sodium (bad)	0.81g	35%
Cholesterol (good)	0.02g	7%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%

Top 10 diets with Everything Bagel

Ways to burn 430 calories:

130 min
49 min
39 min

More ways to burn calories faster

F. A. Q.

What is inside Everything Bagel?
Ingredients:

What good ingredients are in Everything Bagel?
Everything Bagel contains cholesterol, dietary fiber, protein.

What is bad in Everything Bagel?
Nothing.

What is one serving size of Everything Bagel?
Serving of Everything Bagel is one order.

Can I lose weight with Everything Bagel?
Yes, it's possible if you consume no more than three serving sizes.

How many sugar contains in one serving of Everything Bagel?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Everything Bagel?
You can get 25% of your DV from one serving of Everything Bagel.

Conclusion:

Everything Bagel is a good source of dietary fiber, cholesterol, protein. Everything Bagel has four hundreds thirty calories (one hundred calories from fat), thirteen grams of protein, seventy one grams of carbohydrates and 11 g of fat. Warning — Everything Bagel has a one hundred calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Cottage Cheese
♦ Pepper Jack Cheese
♦ Homestyle Fries