How many calories in

Loaded Baked Potato

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395 calories

Loaded Baked Potato

Recommendation:
Try 12.2 oz and the whey protein to burn fat quickly.

Best diets with Loaded Baked Potato

Calories from fat: 144 (22% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 395
  • - Calories from fat: 144 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 12.2 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 395 cal 23%
Calories from Fat 144 cal 22%
Total Fat 16g 25%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.472g 21%
Cholesterol 0.051g 17%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Vitamin A 5IU 0%
Vitamin C (good) 0.089g 119%
Iron (good) 0.013g 72%
Calcium 0.018g 2%
Top 10 diets with Loaded Baked Potato

Ways to burn 395 calories:

  • 119 min
  • 45 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What’s Loaded Baked Potato?
Ingredients:

What's bad in Loaded Baked Potato?
We don't know anything bad about it.

What good ingredients are in Loaded Baked Potato?
Loaded Baked Potato ingredients: dietary fiber, protein, vitamin C, iron.

What is one serving ?
Serving size of Loaded Baked Potato is one 2.2 oz.

Can I lose weight with Loaded Baked Potato?
Of course, you can if you consume no more than 3 serving sizes.

How many sugar contains in one serving of Loaded Baked Potato?
12.2 oz contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Loaded Baked Potato?
You can get 23% of your DV from one serving of Loaded Baked Potato.

Conclusion:

Loaded Baked Potato is a good source of vitamin C, dietary fiber, protein, iron. Product has three hundreds ninety five calories (one hundred forty four calories from fat), nineteen grams of protein, fifty three grams of carbs and 16 grams of fat. Be careful: Loaded Baked Potato has a 144 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Loaded Baked Potato
Homestyle Fries
Taco Pasta Salad

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