How many calories in

Caesar Side Salad

  • 0
  • 1.5
  • 67

250 calories

Caesar Side Salad

Recommendation:
Try 4.7 oz(s) - 132 g and a whey protein shake to lose weight.

Best diets with Caesar Side Salad

Calories from fat: 200 (30% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 250
  • - Calories from fat: 200 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.7 oz(s) - 132 g

Nutrition per serving DV
Protein 7g 15%
Calories 250 cal 15%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.43g 19%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 1.2g 5%
Vitamin A (good) 7500IU 150%
Vitamin C (good) 0.021g 28%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Caesar Side Salad

Ingredients

Romaine Lettuce, Caesar Dressing (soybean oil, romano cheese [cultured milk, salt, enzymes], vinegar, water, egg yolk, garlic, anchovy paste [anchovies, salt, water], natural flavor, spices, molasses, salt, corn syrup, caramel color, sugar, tamarind), Croutons (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid], may contain two percent or less of: yeast, salt, high fructose corn syrup, soybean oil, dextrose, dough conditioners [sodium stearoyl lactylate, and/or DATEM, L-cysteine, ascorbic acid, azodicarbonamide (ADA), enzymes], wheat gluten, degerminated yellow cornmeal, corn starch, guar gum, vinegar and/or calcium propionate (to retard spoilage), yeast nutrients [calcium sulfate, ammonium sulfate]), Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, tbhq and citric acid), Shredded Parmesan (pastuerized part skim milk, cheese cultures, salt, enzymes, powdered cellulose).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Caesar Side Salad?
Caesar Side Salad contains cholesterol, sugars, vitamin A, vitamin C, calcium.

What's bad in Caesar Side Salad?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six serving sizes.

What’s Caesar Side Salad?
Ingredients: Romaine Lettuce, Caesar Dressing (soybean oil, romano cheese cultured milk, salt, enzymes, vinegar, water, egg yolk, garlic, anchovy paste anchovies, salt, water, natural flavor, spices, molasses, salt, corn syrup, caramel color, sugar, tamarind), Croutons (enriched unbleached flour wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid, may contain two percent or less of: yeast, salt, high fructose corn syrup, soybean oil, dextrose, dough conditioners sodium stearoyl lactylate, and/or DATEM, L-cysteine, ascorbic acid, azodicarbonamide (ADA), enzymes, wheat gluten, degerminated yellow cornmeal, corn starch, guar gum, vinegar and/or calcium propionate (to retard spoilage), yeast nutrients calcium sulfate, ammonium sulfate), Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, tbhq and citric acid), Shredded Parmesan (pastuerized part skim milk, cheese cultures, salt, enzymes, powdered cellulose).

What is one serving size?
One serving of Caesar Side Salad is 4.7 oz(s) - one hundred thirty two g.

How many sugar contains in one serving of Caesar Side Salad?
4.7 oz(s) - 132 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Caesar Side Salad?
You can get 15% of your DV from one serving of Caesar Side Salad.

Conclusion:

Caesar Side Salad is a good source of calcium, cholesterol, vitamin C, vitamin A, sugars. Caesar Side Salad has 250 calories (two hundreds calories from fat), seven grams of protein, eight grams of carbohydrates and twenty two g of fat. Be careful: it has a two hundreds calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Biscuit (1 each)
Sweet and Sour Shrimp

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