How many calories in

Ham, Smoked (spiral cut, pit style)

  • 0
  • 1.5
  • 81

110 calories

Ham, Smoked (spiral cut, pit style)

Recommendation:
Combine three oz with a meal replacement to burn belly fat faster.

Best diets with Ham, Smoked

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 110
  • - Calories from fat: 50 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 110 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 1.07g 47%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Ham, Smoked

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ham, Smoked?
Ham, Smoked ingredients: sugars, protein.

What is one serving size of Ham, Smoked?
Serving of Ham, Smoked is 3 oz.

What is bad in Ham, Smoked?
We don't know anything bad about it. Ham, Smoked contains only good nutrients such as: protein, sugars.

Can I lose weight with Ham, Smoked?
Yes, it's possible if you eat no more than thirteen servings per day.

What’s this product?
Ingredients:

How many sugar contains in one serving of Ham, Smoked (spiral cut, pit style)?
3 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Smoked (spiral cut, pit style)?
You can get 6% of your DV from one serving of Ham, Smoked (spiral cut, pit style).

Conclusion:

Ham, Smoked is a good source of sugars, protein. Product has 110 calories (fifty calories from fat), fourteen grams of protein, one g of carbs and six g of fat. Warning — Ham, Smoked has a 50 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Cereal-Raisen Bran Crunch
Seasoned Fries

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