How many calories in

Shredded Hash Browns

  • 0
  • 1.5
  • 64

317 calories

Shredded Hash Browns

Recommendation:
Try Shredded Hash Browns and a protein diet to lose weight.

Best diets with Shredded Hash Browns

Calories from fat: 81 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 317
  • - Calories from fat: 81 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4.6 oz

Nutrition per serving DV
Protein 5g 10%
Calories 317 cal 19%
Calories from Fat 81 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (bad) 1.096g 48%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Vitamin A 2IU 0%
Vitamin C (good) 0.038g 51%
Iron (good) 0.004g 22%
Calcium 0.003g 0%
Top 10 diets with Shredded Hash Browns

Ways to burn 317 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four serving sizes per day.

What is bad in Shredded Hash Browns?
We don't know anything bad about it. Shredded Hash Browns contains only good ingredients.

Any good ingredients are in Shredded Hash Browns?
Shredded Hash Browns ingredients: cholesterol, dietary fiber, vitamin C, iron.

What is in this product?
Ingredients:

What is one serving size of Shredded Hash Browns?
One serving size of Shredded Hash Browns is 4.6 oz.

How many sugar contains in one serving of Shredded Hash Browns?
4.6 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Hash Browns?
You can get 19% of your DV from one serving of Shredded Hash Browns.

Conclusion:

Shredded Hash Browns is a good source of dietary fiber, vitamin C, cholesterol, iron. Shredded Hash Browns has three hundreds seventeen calories (81 calories from fat), five grams of protein, fifty three g of carbs and 9 g of fat. Warning — it has a eighty one calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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