How many calories in

Coconut, Husked

  • 0
  • 5
  • 37

159 calories

Coconut, Husked

Recommendation:
We recommend to try 1 piece and a protein shake to lose weight faster.

Best diets with Coconut, Husked

Calories from fat: 126 (19% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 159
  • - Calories from fat: 126 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 1g 2%
Calories 159 cal 9%
Calories from Fat 126 cal 19%
Total Fat 15g 24%
Saturated Fat (bad) 13g 76%
Total Carbohydrate 7g 3%
Sodium (good) 0.009g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.01g 1%
Top 10 diets with Coconut, Husked

Ingredients

Coconut

Ways to burn 159 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Coconut, Husked?
Nothing. Coconut, Husked contains only good nutrients such as: dietary fiber, cholesterol, sodium, added sugars.

Any good ingredients are in Coconut, Husked?
Coconut, Husked contains cholesterol, sodium, dietary fiber, added sugars.

What is one serving size?
Serving of Coconut, Husked is one piece.

Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings a day.

What’s Coconut, Husked?
Ingredients: coconut

How many sugar contains in one serving of Coconut, Husked?
1 piece contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut, Husked?
You can get 9% of your DV from one serving of Coconut, Husked.

Conclusion:

Coconut, Husked is a good source of added sugars, sodium, dietary fiber, cholesterol. Product has one hundred fifty nine calories (126 calories from fat), one g of protein, seven grams of carbs and 15 grams of fat. Warning — product has a 126 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Coconut, In Husk / Waternut
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