How many calories in

Coconut, Shredded, Unsweetened

  • 0
  • 5
  • 71

100 calories

Coconut, Shredded, Unsweetened

Recommendation:
Combine Coconut, Shredded, Unsweetened and the protein diet shake to burn fat.

Best diets with Coconut, Shredded, Unsweetened

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 tbsp, 15 g

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 9g 53%
Total Carbohydrate 4g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Coconut, Shredded, Unsweetened

Ingredients

Coconut

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Coconut, Shredded, Unsweetened?
Coconut, Shredded, Unsweetened contains: coconut

Can I burn fat with Coconut, Shredded, Unsweetened?
Yes, you can if you eat no more than fifteen servings per day.

What's bad in Coconut, Shredded, Unsweetened?
We don't know anything bad about it.

What good ingredients are in Coconut, Shredded, Unsweetened?
Coconut, Shredded, Unsweetened contains cholesterol, sodium, sugars, added sugars.

What is one serving of Coconut, Shredded, Unsweetened?
One serving size of Coconut, Shredded, Unsweetened is three tbsp, fifteen g.

How many sugar contains in one serving of Coconut, Shredded, Unsweetened?
3 tbsp, 15 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut, Shredded, Unsweetened?
You can get 6% of your DV from one serving of Coconut, Shredded, Unsweetened.

Conclusion:

Coconut, Shredded, Unsweetened is a good source of added sugars, sugars, sodium, cholesterol. Product has one hundred calories (90 calories from fat), one g of protein, 4 grams of carbs and ten grams of fat. Warning: Coconut, Shredded, Unsweetened has a 90 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Green Seedless Grapes
Dried Mixed Fruit Mix
Green Seedless Grapes

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