How many calories in

English Muffin

  • 0
  • 1.5
  • 75

290 calories

English Muffin

Recommendation:
Try English Muffin 1 order with the protein diet shake to lose weight quickly.

Best diets with English Muffin

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 290
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 290 cal 17%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 45g 19%
Sodium 0.43g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with English Muffin

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in English Muffin?
English Muffin ingredients: cholesterol, sugars, protein.

What’s English Muffin?
Ingredients list:

Can I lose weight with English Muffin?
Of course, you can if you consume no more than five serving sizes per day.

What is one serving size?
Serving of English Muffin is one order.

What is bad in English Muffin?
We don't know anything bad about it.

How many sugar contains in one serving of English Muffin?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffin?
You can get 17% of your DV from one serving of English Muffin.

Conclusion:

English Muffin is a good source of sugars, protein, cholesterol. It has 290 calories (eighty calories from fat), 8 g of protein, 45 g of carbohydrates and nine g of fat. Be careful — it has a eighty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

English Muffin
Sausage Patty
Famous Fries

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