How many calories in

Malanga

  • 0
  • 5
  • 77

90 calories

Malanga

Recommendation:
We recommend to try two / three cup (85g) with the protein to burn fat faster.

Best diets with Malanga

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2/3 cup (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 20g 47%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Malanga

Ingredients

Malanga

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Malanga?
Serving size of Malanga is two / three cup (85g).

What good ingredients are in Malanga?
Malanga ingredients: saturated fat, cholesterol, sodium, added sugars.

What is in this product?
Ingredients: Malanga

Can I lose weight with Malanga?
Of course, it's possible if you consume no more than sixteen servings a day.

What is bad in Malanga?
We don't know anything bad about it.

How many sugar contains in one serving of Malanga?
2/3 cup (85g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Malanga?
You can get 5% of your DV from one serving of Malanga.

Conclusion:

Malanga is a good source of sodium, saturated fat, cholesterol, added sugars. Malanga has ninety calories, 1 grams of protein, 23 g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Nature's Best Apple
Organic, Malanga
Pink Lady Apples

Comments:

Leave a Reply

Your email address will not be published.