How many calories in

Toast Rye - 2 slices

  • 0
  • 1.5
  • 62

350 calories

Toast Rye - 2 slices

Recommendation:
Combine 1 serving and a whey protein shake to burn fat.

Best diets with Toast Rye -

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 350
  • - Calories from fat: 120 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 10g 21%
Calories 350 cal 21%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Toast Rye -

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Toast Rye - 2 slices?
Yes, it's possible if you eat no more than four serving sizes a day.

What is one serving of Toast Rye - 2 slices?
One serving of Toast Rye - 2 slices is one serving.

Any good ingredients are in Toast Rye - 2 slices?
Toast Rye - 2 slices contains cholesterol, protein.

What is bad in Toast Rye - 2 slices?
Nothing. Toast Rye - contains only good ingredients such as: cholesterol, protein.

What’s this product?
Toast Rye - 2 slices contains:

How many sugar contains in one serving of Toast Rye - 2 slices?
1 serving contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast Rye - 2 slices?
You can get 21% of your DV from one serving of Toast Rye - 2 slices.

Conclusion:

Toast Rye - 2 slices is a good source of cholesterol, protein. Product has 350 calories (120 calories from fat), ten grams of protein, forty five g of carbs and 14 g of fat. Be careful — product has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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Provolone Cheese
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