How many calories in

Hash Browns

  • 0
  • 2
  • 46

320 calories

Hash Browns

Recommendation:
Combine it and a meal replacement shake to lose weight.

Best diets with Hash Browns

Calories from fat: 180 (27% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 320
  • - Calories from fat: 180 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 320 cal 19%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Top 10 diets with Hash Browns

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than four servings.

What’s Hash Browns?
Ingredients:

What is one serving ?
Serving of Hash Browns is one order.

What is bad in Hash Browns?
Nothing.

What good ingredients are in Hash Browns?
Hash Browns ingredients: cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Hash Browns?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hash Browns?
You can get 19% of your DV from one serving of Hash Browns.

Conclusion:

Hash Browns is a good source of dietary fiber, sugars, cholesterol. Product has 320 calories (one hundred eighty calories from fat), 3 grams of protein, thirty one grams of carbohydrates and twenty grams of fat. Be careful: Hash Browns has a one hundred eighty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Meatballs
Rice Pilaf
Carrot & Celery Sticks w/ Ranch Dressing

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