How many calories in

Toast Whole Wheat - 2 slices

  • 0
  • 2
  • 44

310 calories

Toast Whole Wheat - 2 slices

Recommendation:
Combine it with the protein diet shake to lose weight.

Best diets with Toast Whole Wheat

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 310
  • - Calories from fat: 120 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 10g 21%
Calories 310 cal 18%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 8g 19%
Top 10 diets with Toast Whole Wheat

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Toast Whole Wheat - 2 slices contains:

What good ingredients are in Toast Whole Wheat - 2 slices?
Toast Whole Wheat - 2 slices contains cholesterol, dietary fiber, protein.

What is 1 serving size of Toast Whole Wheat - 2 slices?
One serving of Toast Whole Wheat - 2 slices is one serving.

What's bad in Toast Whole Wheat - 2 slices?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 4 servings per day.

How many sugar contains in one serving of Toast Whole Wheat - 2 slices?
1 serving contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast Whole Wheat - 2 slices?
You can get 18% of your DV from one serving of Toast Whole Wheat - 2 slices.

Conclusion:

Toast Whole Wheat - 2 slices is a good source of protein, dietary fiber, cholesterol. Product has three hundreds ten calories (120 calories from fat), 10 grams of protein, forty grams of carbs and fourteen g of fat. Warning — product has a one hundred twenty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Breaded Catfish
Chicken Tenders
Naturally Raised Pork

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