How many calories in

Bananas

  • 0
  • 5
  • 46

110 calories

Bananas

Recommendation:
Try Bananas 4.5 oz (one hundred twenty six g) and a whey protein shake to burn fat.

Best diets with Bananas

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.5 oz (126g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 19g 44%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Bananas

Ingredients

Bananas

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Bananas is 4.5 oz (one hundred twenty six g).

What is inside Bananas?
Ingredients: bananas

Can I lose weight with Bananas?
Of course, you can if you consume no more than thirteen servings.

What's bad in Bananas?
We don't know anything bad about it. Bananas contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, added sugars, sodium, vitamin C.

Any good ingredients are in Bananas?
Bananas contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Bananas?
4.5 oz (126g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Bananas?
You can get 6% of your DV from one serving of Bananas.

Conclusion:

Bananas is a good source of saturated fat, dietary fiber, sodium, cholesterol, added sugars, vitamin C. Product has 110 calories, 1 g of protein, 30 grams of carbs and NO fat. It has 0 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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