How many calories in

French Fries

  • 0
  • 2
  • 66

496 calories

French Fries

Recommendation:
Try French Fries seven oz and a protein to burn belly fat faster.

Best diets with French Fries

Calories from fat: 189 (28% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 496
  • - Calories from fat: 189 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 7 oz

Nutrition per serving DV
Protein 7g 15%
Calories 496 cal 29%
Calories from Fat 189 cal 28%
Total Fat 21g 33%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 71g 30%
Sodium 0.143g 6%
Cholesterol (good) 0.002g 1%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.008g 44%
Calcium 0.001g 0%
Top 10 diets with French Fries

Ways to burn 496 calories:

  • 150 min
  • 57 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in French Fries?
French Fries contains cholesterol, sugars, vitamin C, iron.

Can I lose weight with French Fries?
Yes, you can if you consume no more than three servings.

What is bad in French Fries?
Nothing. French Fries contains only good nutrients.

What is in French Fries?
Ingredients:

What is one serving of French Fries?
One serving of French Fries is seven oz.

How many sugar contains in one serving of French Fries?
French Fries doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Fries?
You can get 29% of your DV from one serving of French Fries.

Conclusion:

French Fries is a good source of iron, vitamin C, sugars, cholesterol. French Fries has four hundreds ninety six calories (one hundred eighty nine calories from fat), seven g of protein, 71 g of carbs and 21 g of fat. Be careful — French Fries has a one hundred eighty nine calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

French Fries
Breakfast Ham
Traditional Wings, Honey BBQ

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