How many calories in

Baked Potato (plain)

  • 0
  • 2
  • 53

240 calories

Baked Potato (plain)

Recommendation:
We recommend to try Baked Potato with a protein to burn fat.

Best diets with Baked Potato

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 240
  • - Calories from fat: 50 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 240 cal 14%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.72g 31%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Top 10 diets with Baked Potato

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

Can I burn fat with Baked Potato?
Yes, you can if you eat no more than six serving sizes per day.

Any good ingredients are in Baked Potato?
Baked Potato ingredients: cholesterol, dietary fiber, protein.

What's bad in Baked Potato?
Nothing.

What is one serving of Baked Potato?
Serving size of Baked Potato is one order.

How many sugar contains in one serving of Baked Potato (plain)?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato (plain)?
You can get 14% of your DV from one serving of Baked Potato (plain).

Conclusion:

Baked Potato is a good source of protein, dietary fiber, cholesterol. It has two hundreds forty calories (50 calories from fat), eight g of protein, fifty grams of carbohydrates and five g of fat. Be careful: it has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Machaca Chicken
Dirty Rice

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