How many calories in

English Muffin

  • 0
  • 2
  • 55

230 calories

English Muffin

Recommendation:
We recommend to try one serving with a protein shake to burn fat faster.

Best diets with English Muffin

Calories from fat: 100 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 230
  • - Calories from fat: 100 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with English Muffin

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in English Muffin?
We don't know anything bad about it. English Muffin contains only good nutrients such as: sugars, cholesterol.

What is in this product?
English Muffin contains:

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes.

What is one serving of English Muffin?
Serving size of English Muffin is one serving.

What good ingredients are in English Muffin?
English Muffin contains cholesterol, sugars.

How many sugar contains in one serving of English Muffin?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffin?
You can get 14% of your DV from one serving of English Muffin.

Conclusion:

English Muffin is a good source of cholesterol, sugars. It has two hundreds thirty calories (100 calories from fat), 5 g of protein, 28 grams of carbs and 11 g of fat. Be careful: English Muffin has a 100 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Onion Petals
French Fries
Mac 'n Cheese

Comments:

Leave a Reply

Your email address will not be published.