How many calories in

Sauteed Spinach

  • 0
  • 2
  • 74

285 calories

Sauteed Spinach

Recommendation:
Try Sauteed Spinach one order with the meal replacement shake to burn fat quickly.

Best diets with Sauteed Spinach

Calories from fat: 243 (36% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 285
  • - Calories from fat: 243 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 285 cal 17%
Calories from Fat 243 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.358g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Top 10 diets with Sauteed Spinach

Ways to burn 285 calories:

  • 86 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sauteed Spinach?
One serving size of Sauteed Spinach is one order.

What is in Sauteed Spinach?
Ingredients:

What's bad in Sauteed Spinach?
We don't know anything bad about it.

What good ingredients are in Sauteed Spinach?
Sauteed Spinach contains cholesterol, dietary fiber, sugars.

Can I burn fat with Sauteed Spinach?
Of course, you can if you eat no more than five serving sizes a day.

How many sugar contains in one serving of Sauteed Spinach?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauteed Spinach?
You can get 17% of your DV from one serving of Sauteed Spinach.

Conclusion:

Sauteed Spinach is a good source of cholesterol, sugars, dietary fiber. Product has two hundreds eighty five calories (two hundreds forty three calories from fat), 5 grams of protein, eleven grams of carbs and twenty seven g of fat. Be careful — Sauteed Spinach has a 243 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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