How many calories in

Applesauce

  • 0
  • 2
  • 97

170 calories

Applesauce

Recommendation:
We recommend to try Applesauce with the whey protein to lose weight.

Best diets with Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 0g 0%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 36g 84%
Top 10 diets with Applesauce

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Applesauce?
We don't know anything bad about it. Applesauce contains only good nutrients.

Any good ingredients are in Applesauce?
Applesauce contains saturated fat, cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes per day.

What is in this product?
Ingredients:

What is one serving ?
Serving size of Applesauce is 1 cup.

How many sugar contains in one serving of Applesauce?
1 cup contains 36 grams of sugar, it’s 84% of your daily value.

What is the daily value of calories I can get from 1 serving of Applesauce?
You can get 10% of your DV from one serving of Applesauce.

Conclusion:

Applesauce is a good source of dietary fiber, sodium, saturated fat, cholesterol. It has one hundred seventy calories, g of protein, 43 g of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Traditional Wings, Beef's Signature Buffalo Sauce
Golden Delicious Shrimp
Crab Cakes

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