How many calories in

Ciabatta Bread (2 slices)

  • 0
  • 2
  • 53

244 calories

Ciabatta Bread (2 slices)

Recommendation:
We recommend to try Ciabatta Bread 3.4 oz with a meal replacement to burn belly fat faster.

Best diets with Ciabatta Bread

Calories from fat: 27 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 244
  • - Calories from fat: 27 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 3.4 oz

Nutrition per serving DV
Protein (good) 9g 19%
Calories 244 cal 14%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.573g 25%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron (good) 0.016g 89%
Calcium 0.005g 0%
Top 10 diets with Ciabatta Bread

Ways to burn 244 calories:

  • 73 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in Ciabatta Bread?
We don't know anything bad about it.

What good ingredients are in Ciabatta Bread?
Ciabatta Bread contains cholesterol, sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes per day.

What is one serving size of Ciabatta Bread?
One serving of Ciabatta Bread is 3.4 oz.

What is in this product?
Ciabatta Bread contains:

How many sugar contains in one serving of Ciabatta Bread (2 slices)?
3.4 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ciabatta Bread (2 slices)?
You can get 14% of your DV from one serving of Ciabatta Bread (2 slices).

Conclusion:

Ciabatta Bread is a good source of cholesterol, sugars, iron, protein. It has 244 calories (27 calories from fat), nine g of protein, 45 g of carbs and three grams of fat. Be careful: Ciabatta Bread has a 27 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sauteed Broccoli
Bread Multi Grain - Half
Seasoned French Fries

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