How many calories in

Sweet Potato Casserole

  • 0
  • 2
  • 31

190 calories

Sweet Potato Casserole

Recommendation:
Combine it and the protein to burn belly fat faster.

Best diets with Sweet Potato Casserole

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 190
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 25g 58%
Top 10 diets with Sweet Potato Casserole

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Sweet Potato Casserole?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than 7 servings.

What is one serving of Sweet Potato Casserole?
One serving of Sweet Potato Casserole is 1/ two cup.

What’s Sweet Potato Casserole?
Ingredients:

What good ingredients are in Sweet Potato Casserole?
Sweet Potato Casserole ingredients: cholesterol, sodium.

How many sugar contains in one serving of Sweet Potato Casserole?
1/2 cup contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Casserole?
You can get 11% of your DV from one serving of Sweet Potato Casserole.

Conclusion:

Sweet Potato Casserole is a good source of cholesterol, sodium. It has 190 calories (35 calories from fat), 2 grams of protein, 37 g of carbs and 3 grams of fat. Warning — Sweet Potato Casserole has a thirty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chicken Pot Pie
Boneless Wings, Teriyaki
Home Fries

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