How many calories in

Home Fries

  • 0
  • 2
  • 56

178 calories

Home Fries

Recommendation:
We recommend to try 5.1 oz with the protein shake to burn belly fat quickly.

Best diets with Home Fries

Calories from fat: 53 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 178
  • - Calories from fat: 53 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 5.1 oz

Nutrition per serving DV
Protein 3g 6%
Calories 178 cal 10%
Calories from Fat 53 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.678g 29%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Vitamin A 1IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.004g 22%
Calcium 0g 0%
Top 10 diets with Home Fries

Ways to burn 178 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Home Fries?
Of course, you can if you eat no more than eight serving sizes a day.

What is one serving of Home Fries?
Serving size of Home Fries is 5.1 oz.

What is inside Home Fries?
Ingredients:

Any good ingredients are in Home Fries?
Home Fries ingredients: cholesterol, dietary fiber, sugars, iron.

What is bad in Home Fries?
We don't know anything bad about it.

How many sugar contains in one serving of Home Fries?
5.1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Home Fries?
You can get 10% of your DV from one serving of Home Fries.

Conclusion:

Home Fries is a good source of dietary fiber, iron, sugars, cholesterol. Home Fries has one hundred seventy eight calories (53 calories from fat), three grams of protein, 28 g of carbohydrates and six g of fat. Be careful: product has a fifty three calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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