How many calories in

Fried Okra

  • 0
  • 2.5
  • 362

220 calories

Fried Okra

Recommendation:
Combine and the protein to burn fat quickly.

Best diets with Fried Okra

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 362
  • - Calories: 220
  • - Calories from fat: 110 cal
  • - Protein: 3g

Nutrition Facts

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Fried Okra

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 6 servings.

What's bad in Fried Okra?
We don't know anything bad about it. Fried Okra contains only good nutrients such as: sugars, cholesterol, dietary fiber.

Any good ingredients are in Fried Okra?
Fried Okra contains cholesterol, dietary fiber, sugars.

What is one serving ?
One serving of Fried Okra is .

What is inside this product?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Fried Okra?
You can get 13% of your DV from one serving of Fried Okra.

Conclusion:

Fried Okra is a good source of sugars, cholesterol, dietary fiber. Product has two hundreds twenty calories (one hundred ten calories from fat), three grams of protein, twenty eight grams of carbohydrates and twelve grams of fat. Be careful: Fried Okra has a one hundred ten calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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