How many calories in

Collard Greens

  • 0
  • 2.5
  • 83

90 calories

Collard Greens

Recommendation:
Combine Collard Greens 4 fl oz and a meal replacement shake to burn fat.

Best diets with Collard Greens

Calories from fat: 65 (10% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 90
  • - Calories from fat: 65 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 4 fl oz

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 65 cal 10%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.39g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Collard Greens

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Collard Greens?
Collard Greens contains cholesterol, sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen serving sizes.

What is bad in Collard Greens?
Nothing. Collard Greens contains only good nutrients such as: cholesterol, sugars.

What is one serving size?
Serving of Collard Greens is four fl oz.

What’s Collard Greens?
Ingredients list:

How many sugar contains in one serving of Collard Greens?
Collard Greens doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Collard Greens?
You can get 5% of your DV from one serving of Collard Greens.

Conclusion:

Collard Greens is a good source of sugars, cholesterol. It has ninety calories (sixty five calories from fat), 4 grams of protein, three g of carbohydrates and 7 g of fat. Be careful — it has a sixty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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