How many calories in

Tomatoes and Okra

  • 0
  • 2.5
  • 54

60 calories

Tomatoes and Okra

Recommendation:
Try 1/ two cup with a whey protein shake to lose weight quickly.

Best diets with Tomatoes and Okra

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (bad) 0.6g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Tomatoes and Okra

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Tomatoes and Okra?
Nothing.

What is one serving of Tomatoes and Okra?
One serving size of Tomatoes and Okra is one / two cup.

What good ingredients are in Tomatoes and Okra?
Tomatoes and Okra ingredients: saturated fat, cholesterol.

What’s this product?
Tomatoes and Okra contains:

Can I lose weight with this product?
Of course, it's possible if you eat no more than nineteen servings a day.

How many sugar contains in one serving of Tomatoes and Okra?
1/2 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tomatoes and Okra?
You can get 4% of your DV from one serving of Tomatoes and Okra.

Conclusion:

Tomatoes and Okra is a good source of cholesterol, saturated fat. Product has 60 calories (30 calories from fat), one grams of protein, 7 grams of carbs and three grams of fat. Warning — product has a thirty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Grilled Breakfast Potatoes
Cherry Coffee Cake
Baked Beans

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