How many calories in

Collard Greens

  • 0
  • 2.5
  • 53

90 calories

Collard Greens

Recommendation:
Combine one order with a protein shake to lose weight faster.

Best diets with Collard Greens

Calories from fat: 65 (10% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 90
  • - Calories from fat: 65 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 65 cal 10%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.39g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Collard Greens

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Collard Greens?
Of course, you can if you eat no more than 16 serving sizes.

What is bad in Collard Greens?
We don't know anything bad about it. Collard Greens contains only good nutrients such as: cholesterol, sugars.

What good ingredients are in Collard Greens?
Collard Greens contains cholesterol, sugars.

What is in this product?
Collard Greens contains:

What is one serving size?
Serving size of Collard Greens is 1 order.

How many sugar contains in one serving of Collard Greens?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Collard Greens?
You can get 5% of your DV from one serving of Collard Greens.

Conclusion:

Collard Greens is a good source of sugars, cholesterol. It has 90 calories (sixty five calories from fat), four grams of protein, 3 g of carbs and seven grams of fat. Warning: Collard Greens has a 65 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Buffalo Chicken Focaccia on Honey Wheat Crust
Brisket (1 serving)
Mushroom Trio - Large Slice

Comments:

Leave a Reply

Your email address will not be published.