How many calories in

Fruit Cup

  • 0
  • 2.5
  • 50

148 calories

Fruit Cup

Recommendation:
Combine Fruit Cup one order with a protein diet shake to lose weight faster.

Best diets with Fruit Cup

Calories from fat: 9 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 148
  • - Calories from fat: 9 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 1g 2%
Calories 148 cal 9%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 32g 74%
Vitamin A (good) 1350IU 27%
Vitamin C (good) 0.0312g 42%
Iron 0.00054g 3%
Calcium 0.02g 2%
Top 10 diets with Fruit Cup

Ways to burn 148 calories:

  • 44 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fruit Cup?
Fruit Cup contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C.

What's bad in Fruit Cup?
We don't know anything bad about it. Fruit Cup contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes per day.

What is one serving size of Fruit Cup?
One serving of Fruit Cup is one order.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Fruit Cup?
1 order contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit Cup?
You can get 9% of your DV from one serving of Fruit Cup.

Conclusion:

Fruit Cup is a good source of vitamin A, cholesterol, saturated fat, vitamin C, dietary fiber, sodium. It has 148 calories (nine calories from fat), one grams of protein, thirty eight g of carbohydrates and one grams of fat. Be careful — Fruit Cup has a nine calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Dressed Baked Potato, potato only
Fruit Cup
Cheesy Ranch Stix

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