How many calories in

Garlic Red-Skin Mashed Potatoes

  • 0
  • 2.5
  • 52

100 calories

Garlic Red-Skin Mashed Potatoes

Recommendation:
Combine Garlic Red-Skin Mashed Potatoes 4 fl oz with the protein diet to lose weight.

Best diets with Garlic Red-Skin Mashed

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 fl oz

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.29g 13%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Top 10 diets with Garlic Red-Skin Mashed

Ingredients

Red & russet potatoes, whole milk, margarine (partially hydrogenated soybean oil, water, salt, whey, lecithin, mono and diglycerides, sodium benzoate {a preservative}, artificial flavor, vitamin A palmitate), butter (sweet cream, salt), salt, garlic, disodium acid pyrophosphate (added to maintain color), potassium sorbate (added to maintain freshness), minced garlic, mono and diglycerides, natural flavor, spice.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Garlic Red-Skin Mashed Potatoes?
Garlic Red-Skin Mashed Potatoes contains cholesterol, sugars, added sugars.

What is inside Garlic Red-Skin Mashed Potatoes?
Garlic Red-Skin Mashed Potatoes contains: Red & russet potatoes, whole milk, margarine (partially hydrogenated soybean oil, water, salt, whey, lecithin, mono and diglycerides, sodium benzoate a preservative, artificial flavor, vitamin A palmitate), butter (sweet cream, salt), salt, garlic, disodium acid pyrophosphate (added to maintain color), potassium sorbate (added to maintain freshness), minced garlic, mono and diglycerides, natural flavor, spice.

What is bad in Garlic Red-Skin Mashed Potatoes?
Nothing. Garlic Red-Skin Mashed contains only good ingredients such as: sugars, added sugars, cholesterol.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings per day.

What is one serving size of Garlic Red-Skin Mashed Potatoes?
Serving of Garlic Red-Skin Mashed Potatoes is four fl oz.

How many sugar contains in one serving of Garlic Red-Skin Mashed Potatoes?
4 fl oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garlic Red-Skin Mashed Potatoes?
You can get 6% of your DV from one serving of Garlic Red-Skin Mashed Potatoes.

Conclusion:

Garlic Red-Skin Mashed Potatoes is a good source of sugars, cholesterol, added sugars. It has one hundred calories (35 calories from fat), 2 grams of protein, fourteen g of carbs and 4 g of fat. Warning: Garlic Red-Skin Mashed Potatoes has a thirty five calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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