How many calories in

Cottage Cheese

  • 0
  • 2.5
  • 80

80 calories

Cottage Cheese

Recommendation:
Try one order and a protein diet to burn belly fat quickly.

Best diets with Cottage Cheese

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 80
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.46g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Top 10 diets with Cottage Cheese

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cottage Cheese is 1 order.

What’s this product?
Cottage Cheese contains:

What good ingredients are in Cottage Cheese?
Cottage Cheese ingredients: saturated fat, cholesterol, protein.

Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings per day.

What is bad in Cottage Cheese?
We don't know anything bad about it. Cottage Cheese contains only good ingredients such as: protein, cholesterol, saturated fat.

How many sugar contains in one serving of Cottage Cheese?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese?
You can get 5% of your DV from one serving of Cottage Cheese.

Conclusion:

Cottage Cheese is a good source of saturated fat, protein, cholesterol. Cottage Cheese has eighty calories, 14 g of protein, three grams of carbohydrates and 1 g of fat. It has NO calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

House Side Salad
Sweet Coren on the Cob
Rice

Comments:

Leave a Reply

Your email address will not be published.