How many calories in

Pancake

  • 0
  • 2.5
  • 172

160 calories

Pancake

Recommendation:
Combine Pancake 1 order with the whey protein shake to burn fat faster.

Best diets with Pancake

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 172
  • - Calories: 160
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.49g 21%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Top 10 diets with Pancake

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pancake?
Pancake ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving of Pancake?
Serving of Pancake is one order.

What is inside this product?
Ingredients:

What's bad in Pancake?
We don't know anything bad about it.

Can I burn fat with Pancake?
Of course, you can if you consume no more than nine servings per day.

How many sugar contains in one serving of Pancake?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake?
You can get 9% of your DV from one serving of Pancake.

Conclusion:

Pancake is a good source of dietary fiber, saturated fat, cholesterol. It has one hundred sixty calories, five g of protein, 2 g of carbohydrates and 3 g of fat. It has calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Spinach Artichoke Dip
French Fries, Kids

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