How many calories in

Beef Quesadilla

  • 0
  • 2.5
  • 68

130 calories

Beef Quesadilla

Recommendation:
Combine it and a meal replacement to burn fat quickly.

Best diets with Beef Quesadilla

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.21g 9%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Beef Quesadilla

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef Quesadilla?
Of course, it's possible if you consume no more than 11 serving sizes a day.

What’s Beef Quesadilla?
Ingredients list:

Any good ingredients are in Beef Quesadilla?
Beef Quesadilla ingredients: cholesterol, sugars.

What is one serving size of Beef Quesadilla?
One serving size of Beef Quesadilla is 1 piece.

What is bad in Beef Quesadilla?
We don't know anything bad about it.

How many sugar contains in one serving of Beef Quesadilla?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Quesadilla?
You can get 8% of your DV from one serving of Beef Quesadilla.

Conclusion:

Beef Quesadilla is a good source of sugars, cholesterol. Beef Quesadilla has 130 calories (70 calories from fat), six g of protein, 9 g of carbs and eight grams of fat. Warning — Beef Quesadilla has a seventy calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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