How many calories in

Kalamata Olives

  • 0
  • 2.5
  • 170

90 calories

Kalamata Olives

Recommendation:
Try Kalamata Olives one unit and a whey protein shake to burn fat.

Best diets with Kalamata Olives

Calories from fat: 80 (12% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 170
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Kalamata Olives

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Kalamata Olives?
Kalamata Olives contains saturated fat, cholesterol, sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings per day.

What is one serving size of Kalamata Olives?
One serving of Kalamata Olives is one unit.

What's bad in Kalamata Olives?
Nothing. Kalamata Olives contains only good ingredients.

What is inside Kalamata Olives?
Kalamata Olives contains:

How many sugar contains in one serving of Kalamata Olives?
Kalamata Olives doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kalamata Olives?
You can get 5% of your DV from one serving of Kalamata Olives.

Conclusion:

Kalamata Olives is a good source of cholesterol, saturated fat, sugars. It has 90 calories (80 calories from fat), zero protein, two grams of carbohydrates and 9 g of fat. Be careful: product has a 80 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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