How many calories in

Oatmeal, steel cut

  • 0
  • 2.5
  • 51

200 calories

Oatmeal, steel cut

Recommendation:
We recommend to try 1 order and the meal replacement to lose weight faster.

Best diets with Oatmeal, steel cut

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 2g 12%
Total Carbohydrate 34g 14%
Sodium 0.14g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Top 10 diets with Oatmeal, steel cut

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Oatmeal, steel cut is one order.

Can I burn fat with Oatmeal, steel cut?
Of course, you can if you eat no more than 7 serving sizes.

What is bad in Oatmeal, steel cut?
We don't know anything bad about it.

Any good ingredients are in Oatmeal, steel cut?
Oatmeal, steel cut contains cholesterol, dietary fiber.

What is inside Oatmeal, steel cut?
Ingredients list:

How many sugar contains in one serving of Oatmeal, steel cut?
1 order contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal, steel cut?
You can get 12% of your DV from one serving of Oatmeal, steel cut.

Conclusion:

Oatmeal, steel cut is a good source of dietary fiber, cholesterol. Product has 200 calories (50 calories from fat), 5 grams of protein, thirty four g of carbs and five grams of fat. Warning — it has a fifty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Tofu
Pepperoni
Garlic Cheese Breadsticks

Comments:

Leave a Reply

Your email address will not be published.